Initial Consult

  • We’ll discuss your goals, history, asses where you are at, and any other pertinent info.
  • A time that works for both you and me will be arranged to chat via phone call, skype call, or an in person meeting.
  • You do not have to sign up or pay for anything to have a consult. This is free of charge!
  • Let’s talk about what you want, and how I can help you achieve that!

Individualized Programming

  • A program that works for YOU! Every plan is chosen based on the individual’s wants, needs, and goals.
  • We will work together to figure out what works best for you.
  • Goal setting – let’s plan out what you want to achieve both long term and short term.

Continual Communication and Support

  • Open and honest communication between you and me. I am not here to sugar coat things and beat around the bush. You have goals, and I want to help you achieve them!
  • Communication with me via email, skype calls, phone calls, text message support, and our Iron Strokes Health & Performance Coach and Athlete group on Facebook.
  • Interact and engage with coaches and peers via the Iron Strokes Health & Performance Coach and Athlete group on Facebook
  • Support and encouragement on a continual basis, whether it is from me or the peers you interact with via ISHP

What’s next?

Fill out the contact form below. I will reach out to you to setup a phone call, skype call, or in person meeting if I live in your area. From there, we will discuss your goals, what you are looking for to get out of coaching, and any other pertinent info.

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